If you are looking for the best way to lose weight without dieting, try these top exercises to lose weight fast. This is a great way to lose weight and stay slim fast without starving or depriving yourself.

Exercise to lose weight

1. The best way to lose weight… jump on a mini-trampoline

This is great for a variety of reasons. First of all, it’s a low-impact, full-body exercise. Since most overweight people can’t handle the stress on their joints and ligaments from too much jogging and running on pavement, this is a great substitute.

Not only that, I like the convenience factor when it comes to this. You can put it in your living room and jump on it whenever you feel like it. You don’t need to do a full workout to get the benefits of this. Instead, use it for a few minutes at a time.

HINT: Do it during TV commercials!

2. Hula Hoop

The hula hoop is no longer just a children’s toy. It is especially good for toning and firming the waist and hip areas. If you are a woman looking to create a nice hourglass and feminine look on your waist, go out right now and buy yourself a WEIGHTED hula hoop.

Why a weighted one? Well, because they are actually easier to handle. They are easier to twist around your waist without falling to the ground.

Everything you do… do 10-15 minutes of hula hooping every day. Just like jumping on a mini-trampoline, you can do this and get great results just by doing it for 1-2 minutes at a time throughout the day.

The best way to lose weight without dieting is to exercise to lose weight…so try these top 2 exercises for a few weeks and see for yourself.