Month: 10 hours ago

Business admin 

8 Creative Ways to Use Video Conferencing as an Interpretation Tool

In today’s globalized economy, maximizing communication is a major issue facing many businesses. In order to succeed and properly communicate with partners, suppliers, and employees, business owners and executives must be able to overcome the barriers caused by language restrictions. For this reason, companies are increasingly turning to video conferencing and web conferencing to help […]

Health Fitness admin 

Tabata Anything – Four Minutes of Pain to Win

The Tabata protocol is a high intensity training regimen that produces remarkable results. A Tabata workout (also called a Tabata sequence) is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes. In a group setting, you […]