For as long as I can remember, I have used Benjamin Moore colors for myself and my clients’ projects. They have a superior range of products at a great price! Until a few years ago, I wasn’t very familiar with their new line of eco-friendly, low-VOC (VOC stands for Volatile Organic Compound) paints, so you […]

Many teenagers today are becoming very active when it comes to their sex life. Most parents who care about their kids would want to educate them as much as they can, but some still feel a little shy and uncomfortable talking about safe sex with their teens. Just the thought of your children getting old […]

Unfortunately, travel insurance is an additional but important expense. It helps you cover unforeseen situations such as flight cancellations, loss of belongings and medical costs. However, it can be difficult to choose the best policy. Sometimes the details are too complex and can compromise your claims if the situation requires it. For your guidance, here […]

The hormones in your body must always remain in a balanced condition. If the balance is hampered, you may be faced with many health problems such as headaches, fatigue, depression, weight gain, and insomnia. After diabetes and insulin resistance, thyroid disease is one of the most common hormone-related disorders. Most of the people who suffer […]

As more people choose to adopt a healthy lifestyle, more options are available to achieve a healthier and leaner body. There are thousands of diet programs and products on the market today that claim to help people lose weight. Unfortunately, most of these products do not give positive results when it comes to losing weight. […]

Both Kalonji oil and the seed are equally good, but Kalonji oil is preferred over the seed as it is 35-50% more potent and convenient to use. Kalonji oil is made from a truly remarkable herb called nigella sativa, popularly known as black cumin or black seed. Kalonji is known throughout the world by many […]

The chest and shoulders are not usually the focal point of our obsession with skincare products. Usually we only take good care of our face, arms and legs. This is one of the skin care mistakes you shouldn’t make. The chest and shoulders are just as vulnerable to the aging process as the rest of […]

Chakras are a buzz word these days. But what are they really? There is an easy way to find out. In Sanskrit, chakra means “wheel.” According to Indian metaphysical teachings, we have dozens of these revolving centers of vital energy within and around us, each with a specific function. The chakras even glow in different […]

Nobody likes to go through a breakup. A breakup can make you feel betrayed. It hurts and often takes a long time to get over it. A breakup can be especially bad if it comes as a surprise. This often leaves a person confused. So how can a person tell if the relationship they’re in […]

I had no idea how bad soybean oil (commonly called “vegetable oil”) and soybean “curd” (commonly called “tofu”) were for us until recently, when I was reading the book called “Young Again! How to Reverse the Aging Process”. by John Thomas. What I read was amazing… that soybean oil contains toxic biochemicals called “PHG” and […]