My review of the Stairmaster Stepmill 7000 PT is a breakdown of the pros and cons of this misunderstood stepper. Have you ever wanted a low-impact cardio workout for your lower body? So the Stairmaster Stepmill 7000 PT is just what the doctor ordered because it exceeded my expectations. When you first see the exercise […]

I’m promoting healthy living by encouraging everyone to get up close and personal with the food they eat, have fun exercising, and socialize. A healthy life consists of the steps and strategies that one puts in place to achieve optimal health. My steps include; maintaining a spiritual relationship, eating to live and not living to […]

Many people believe that getting in shape is impossible. However, the road to fitness doesn’t have to be painful or difficult. By modifying your daily routine in a few ways, you can get fit, have the body and the life you’ve always wanted. Join an exercise and fitness club to help stay motivated. This will […]

The taste of sperm is affected by what you eat, as are all the secrets of the body. It is a fact that the taste of your sperm can be improved and making your semen taste better can be achieved with a few simple dietary changes. Diet has a great influence on the taste of […]

Hunger pains are one of the main reasons why many dieters are unable to continue with their weight loss plan. To help control these pains, try some L-glutamine. L-glutamine is an amino acid found naturally in many foods, such as beef, chicken, eggs, and dairy products. It is also the most abundant amino acid found […]

Blood cholesterol comes from two main sources: the food we eat and what we make. Too high or too low cholesterol levels in the blood can be a very dangerous factor, often leading to heart attack or stroke. There are many people who take statins to lower cholesterol. However, there are many natural foods you […]

The Vince Delmonte Diet in No Nonsense Muscle Building Program is designed to help ectomorphs and skinny weight gainers gain weight and build muscle fast. The Vince Delmonte Diet focuses on the principle that muscle mass and weight gain are due in large part to the quality of your calorie intake, as well as how […]

Despite our best efforts, it is still impossible to turn muscle into fat. You still can’t get a lean, hard body by building a soft, plump one first. But what about the other argument that is often heard? Does muscle burn fat? We commonly hear this question and here is your answer. Exercise is ineffective […]

Given the fact that vision disorders and conditions are on the rise, you’re probably concerned about what you can do to protect and maintain healthy eyesight. From a nutritional point of view, choosing the right foods to improve eyesight, in terms of increasing the consumption of fruits and vegetables, is an ideal way to achieve […]

Japanese cuisine has worldwide popularity and nothing is more synonymous with Japanese food than sushi. The term sushi is associated with raw fish dishes that we consider healthy culinary art forms that taste great. Traditional forms and types vary greatly. Raw shellfish are the basis of the dishes that are consumed and stand out on […]