Category: Health Fitness

Health Fitness admin 

Tratament pentru dureri musculare

pentru dureri musculare Din fericire, există multe opțiuni de tratament pentru a ajuta la ameliorarea durerii cauzate de durerile musculare. Unele dintre acestea includ terapia cu gheață, terapia cu căldură, analgezicele fără prescripție medicală, kinetoterapie și masaj. tratament pentru dureri musculare Primul pas în tratament este să înțelegeți cauza durerii musculare. Aceasta poate implica un […]

Health Fitness admin 

cure migraines with food

I wouldn’t wish a migraine on my worst enemy. If you have migraines, I know you understand. My migraines started at the age of 20. They started monthly but soon became biweekly. They lasted 26 years. I’ve tried just about every preventative medication out there and still no relief, and I hated the side effects! […]

Health Fitness admin 

Massage Benefits – Couple and Facial Massage

A lot of scientific research has been done and massage therapy has been shown to have many health benefits, including some of the following: Muscle Relaxation – A good massage session is the solution to neck, back or muscle pain. Massage gets to the root of nagging pain by relaxing tense muscles. Relieve stress: A […]