People often send me emails asking me to compare Atkins and Medifast protein bars. People sometimes ask me for my opinion on how these two bars are different. I am also often asked which bars are better in terms of taste, nutrition, and efficacy. I will talk more about these things in the next article. […]

Overcrowding your pond can play a major factor in causing gill disease and other health problems for fish. This will happen even if you have enough filtration for the size of your pond. If you don’t take care of thinning an overcrowded pond, nature will take care of you. The result of overpopulating the ponds […]

Hollow eyes syndrome affects a significant number of our population. This is characterized by the loss of fat in the lower eyelids. This gives the eyes a “sunken” look. The skin under the eyeballs will look flat and damaged. Causes of the hollow eye condition Surgery under the eyes: People who have recently had blepharoplasty […]

Here are 2 of the best exercises for weight loss. If dieting displeases you and you want to lose weight by exercising, then read this now so that you don’t waste your time doing unnecessary and useless exercises that won’t help you lose weight. The best exercises to lose weight Exercise #1: Walking on an […]

The main thing I enjoy about a Triathlon is the competition. I enjoy getting to race day and toeing the line for another start. I anticipate the sound of the gun firing and those first strokes in the swim. I also get a little anxious and have to control my heart rate. People enter the […]

Although I was initially opposed to the idea, my wife recently decided to purchase a Nintendo Wii gaming system for our 9-year-old daughter and 6-year-old son. Like many school-age kids, our two sons already seem to have more sports classes, academics outside of school, and play dates than they have time to attend. (Oh, and […]

I have two beautiful children, with a lot of energy and joy without limits. My only son was having some behavioral difficulties, I suspected some food allergies so we had him tested and we are now a gluten free home. Obviously with me being a Sugar Mama and doing 7-day sugar cleanses with my clients, […]

The Cabbage Soup Diet Plan is a temporary eating plan that you can follow to lose around 10 pounds in a week. This is not intended to be a permanent way of eating nor is it recommended as a particularly healthy way of eating. Remember. It’s only for a week! This diet has been around […]

Jeff Cavaliere’s Athlean-X program is creating a lot of buzz these days. In this Athlean-X review, we will take a look at this product and see what you will find inside and what are the pros and cons of this training program. Athlean-X Review – What exactly is the Athlean-X system? AthLEAN-X is a 90-day […]

When you watch the ChaLean Extreme home workout program, you see this attractive woman in excellent shape, who should be the mentor of all women, Chalene Johnson. This can make the program more attractive to women because what woman doesn’t want this nice, hard and sexy body that the ChaLean Extreme home workout program has […]