Did you know that as you age, your brain cells die? Yes, which is why it is important to protect your brain health and prevent Alzheimer’s disease from taking over. There are many healthy brain supplements available on the market today; however, you should look for those that contain a high concentration of DHA and EPA omega3 fatty acids.

DHA and EPA are extremely helpful in protecting the heart, brain, and are generally good for you. And the good news is that they are found abundantly in the brain. More than half of the brain is made up of fats that are primarily DHA. DHA helps with the transmission of your neuronal signals; they play a very important role in keeping the brain working properly at all times. With the proper balance of DHA in your brain, it will help with clarity, depression, and anxiety. It will help you feel happier and in a much better mood.

Brain-healthy supplements are especially good for growing children as they will help their development. Children with healthy brains perform much better than their peers, they are fully alert, have better cognitive awareness, great coordination, and their ability to learn is above average.

Pregnant mothers taking healthy brain supplements will help develop a healthy fetus and, in turn, deliver a rebounding baby. Healthy brain supplements can be obtained by taking the best and purest form of fish oil. However, you must ensure that these supplements are produced from fish caught in special seas around the world.

The manufacturing process for this high DHA and EPA fish oil must go through molecular distillation which will ensure that contaminants such as PCBs and mercury have been removed from the fish prior to processing.

When you have found pure fish oil with a high concentration of DHA and EPA, then you know that it will help your family live a longer and healthier life. Wouldn’t it be wonderful if you could prevent or slow down degenerative diseases and avoid having to deal with diseases like Alzheimer’s and schizophrenia? Taking a good fish oil supplement can reduce these symptoms by up to 25 percent.

Daily intake of fish oil supplements that are high in DHA and EPA will help reduce the risk of certain diseases due to its anti-inflammatory properties. DHA fats are converted into Resolvin D2, an anti-inflammatory chemical that helps the body heal faster and protect itself from attack by many diseases such as certain cancers, protects the heart, and boosts your immune system.

In addition to being a powerful supplement for healthy brain, pure fish oil high in DHA and EPA will allow you to enjoy a healthy lifestyle without having to worry about the diseases of aging.