If you’ve ever had a sinus infection (most likely you have), you probably know how difficult it can be to control. Constantly having to blow your nose all the time can cause a lot of frustration and stress. More than 10% of people suffer from an infection each year. Getting the right sinus infection treatment is necessary to give your sinuses the relief they deserve.

A quick way to soothe your sinuses is to take a decongestant. This can help you reduce some of the symptoms that can often bother you with the infection. Many doctors recommend that the best way to fight a sinus infection is to prevent it from happening again. The unfortunate thing is that medication alone will not prevent your sinus problems from coming back. You need to make sure that the membrane lining is healthy and working properly.

A great way to help unclog some of the sinuses is to drink warm fluids. You can do this by drinking hot tea, hot water, or even water mixed with lemon and honey. Hot soup is also another great way to help decongest your sinuses. Always drink enough fluids to ensure that your urine is clear. Drinking these warm liquids can help speed up the movement of mucous from the sinuses.

Another treatment for sinusitis is to apply a warm cloth to the face three times a day every 5 minutes. This will allow for improved circulation in your sinuses, which will also improve your condition. Doing anything to relieve your sinus infection can help reduce the symptoms you experience.