Living a happy life is not something we just know how to do. As we go through life, it almost seems as if people teach us how to live a miserable life instead of a happy life. The truth is that you are supposed to live a happy life. Here are 3 keys to help light the way to a happy life.

1. Find out what makes you happy.

Ask someone to write down 50 things that make them happy and you’ll see that most people start having a hard time finding things after the first 10 or 20. If you don’t know what makes you happy, then you don’t know what to do. work to make you happy. Stumbling upon happiness is like stumbling upon a winning lottery ticket, it rarely happens. So what makes you happy?

2. Pursue what makes you happy.

Now that you know what makes you happy, it is time to start implementing a plan that will help you achieve happiness. It’s great that you know what makes you happy right now, but information without action is useless. What actions will you need to be happy? One hint to do this is to make all actions dependent on you. If your happiness depends on someone else, you are on the wrong path. Don’t rely on other people to make you happy.

3. Learn not to stress.

Notice here that I said ‘learn’ not to stress. This may take some time, but it is important that you learn not to stress over everything. Stress not only causes mental fatigue but it can also cause physical problems in your body. If necessary, go to a stress management seminar and learn how to do it. The less stress you have in your life, the happier you will be.