You’ve heard the “R” word everywhere these days: recession. So how do you protect yourself against a recession? You could make more money one day, or you could save some money today. How do you do it? You stretch your dollar and lift your spirits.

Usually, you can do one of two things about this problem: save money or make more money. Yes, you may find a better paying job one day, but it’s easy enough to find some ways to save money. What’s the secret to feeling like a big spender without spending a lot of money? You will discover that everything is in the feeling you create around what you are doing.

Treasure hunt

There are little pockets of “money saved” all over the house. These are small items that you use frequently, but seem to run out of frequently. These can be hangers, pens, sticky notes, notepads, baskets, candles, anything small that you would replace if you ran out.

So go on a “scavenger hunt” instead: Shop your own home. Make it fun like you’re Indiana Jones or a pirate looking for buried treasure. While you’re at it, tidy up and throw out some pieces of trash. Bring along a cute little basket or tote bag to collect all your goodies. Who knows what treasures you will find!

Shop Small, Celebrate Big

Do you want to buy? Buy something interesting but cheap. Check out places like a good thrift store, the “deals” rack at your favorite store, or garage sales. Then celebrate and pay close attention to your new treasure as if you just bought a shiny new Rolls Royce. Treat it like a priceless piece of art or one of the jewels in the crown. You will get emotional satisfaction with a very small tooth in your wallet.

Gather and give or sell

This is like the first two ideas rolled into one. You are collecting to give away or to sell at a garage sale. Imagine the heartwarming smiles of people who fall in love with something that is just clutter in their home.

You can help another person to have the joy of buying small and celebrating big. Gather some things that could make someone else happy and then take them to a friend’s garage sale or thrift store. As you give things away, watch your heart open to receive more joy and peace.