Month: 11 months ago

Sports admin 

Nigerian and Crude Oil Sellers

Nigeria is the most populous country in the West African region and ranks as one of the largest consumer markets on the African continent. Crude oil earnings remain by far the most important component of national GDP. Crude oil accounts for more than 95% of Nigeria’s exports and more than 80% of the country’s GDP. […]

Business admin 

8 Creative Ways to Use Video Conferencing as an Interpretation Tool

In today’s globalized economy, maximizing communication is a major issue facing many businesses. In order to succeed and properly communicate with partners, suppliers, and employees, business owners and executives must be able to overcome the barriers caused by language restrictions. For this reason, companies are increasingly turning to video conferencing and web conferencing to help […]

Health Fitness admin 

Tabata Anything – Four Minutes of Pain to Win

The Tabata protocol is a high intensity training regimen that produces remarkable results. A Tabata workout (also called a Tabata sequence) is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes. In a group setting, you […]

Lifestyle Fashion admin 

These 10 Commonly Used Skincare Ingredients Will Make Your Eyes Water

Continued use of chemical skin care products can result in unhealthy skin and acne, dermatitis, eczema and/or psoriasis, premature aging, and increased levels of toxins in the body. Chemical ingredients can increase the “body burden” of undesirable substances. In addition, recent studies have sounded alarm bells about chemical buildup in unborn babies. The following ingredients […]