Pregnancy isn’t as easy as it seems, after months of planning and excitement. From the time you spend hiding in the bathroom checking to see if your test is positive or not. Until the very moment you hear the good news! Carrying a baby is hard work; you will need plenty of rest and careful attention to your dietary intake.

One of the pregnancy complaints we don’t hear much about is morning sickness! As you wait to spend the next 9 months nourishing your stomach and taking time to grow the new life inside your womb. You should also prepare ahead of time for possible bouts of morning sickness.

When I was pregnant, I can remember certain smells that would give me a stomach ache, a stomach crunch, throw up in the bathroom! Well, we must give and receive; a child is for life and a commitment not to be taken lightly. The best thing you can do is plan your pregnancy well in advance, listen to your body. In pregnancy your hormones are wreaking havoc and your emotions will be an emotional roller coaster. More often than not, your cravings are just spontaneous hormones playing on your better judgment.

Common sense will tell you to avoid foods you have never agreed to in the past, however with your cravings you never know what your body will require. During your pregnancy, try to take it easy after eating, make time to sit down and relax, try to digest your food before continuing with your daily routine. Also a common misconception is associating morning sickness with mornings, not really name specific. Morning sickness is not limited to the morning hours, in fact, it can occur at any time and most of the time at times when you least expect it.

That’s not to say you should take the rest of your pregnancy with your head in the toilet. The sickening and sickening feeling of nausea usually subsides in the second trimester of pregnancy and there are a number of simple steps and remedies to cure morning sickness. Pregnancy is a time to relax, enjoy and take advantage of the excuse to gain a few pounds!

Relax and don’t worry too much about morning sickness that happens to the best of us, enjoy your pregnancy and look forward to the end when you will see your happy baby.