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Portable infrared saunas: your personal sauna anywhere

Saunas have many health benefits, but if you don’t have the money to build your own in your basement or if you tend to travel a lot, it can be a bit difficult to enjoy them on a regular basis. That’s where portable infrared saunas come in handy.

Benefits of a portable sauna

Just being able to take your sauna with you wherever you go is a huge benefit of portable infrared saunas. This means that if you have to travel, be it for work or pleasure, you don’t have to miss a single moment of relaxation with your sauna. You can set it up in your hotel room or guest house quite easily.

Even in your own home, a portable sauna makes more sense than building a special room for it. First, if you’re short on space, it’s helpful to be able to slide your sauna under the bed or slide it into a small closet space. These items don’t take up much space, yet when you’re ready for a nice hot treat, you can simply pull them out and set them up in any room in the house.

Most portable saunas are very easy to set up and also to store. This is a major benefit, as no one really cares about things that take too long to assemble and disassemble. You’ll be much more likely to use your spa if it’s easy to use and easy to store. Not to mention, there are some definite advantages to having an infrared sauna, as opposed to a more traditional steam sauna.

Benefits of infrared saunas

Infrared is credited with quite a few powerful features, some of which are yet to be proven. However, we know that this special type of heat is ideal for penetrating the skin and dissolving impurities that are trapped deep within the epidermis. The infrared sauna helps break down the toxins there and generates enough heat for the body to sweat them out. This is part of the reason why a cold shower is important after a sauna treatment, to rinse out all the excreted toxins.

Sweating is also a common weight loss treatment. However, if you plan to use a sauna to lose weight, it is important to have regular treatments. Consistency is key here, so a portable sauna that you can use wherever you go is vital.

With regular saunas, the energy is a bit of a concern. An infrared sauna uses 90% less energy, but still works better and generates more heat than a more traditional spa. That means you can have a much better experience with an infrared sauna than a traditional, much more expensive one.

Infrared heat also stimulates skin regeneration and stimulates blood flow, resulting in healthier skin all over the body. Regular sauna treatments can help lower blood pressure and improve circulation and heart function. Those are benefits you really don’t want to leave behind just because you’re on the road, which is why a portable infrared sauna is ideal for staying healthy on the go, as well as at home.

If you’re looking for a way to stay healthy and maintain your treatments while you’re out and about or just need a solution to having no real space for a sauna, then a portable infrared sauna could do the trick. The health benefits are many and the special heat is powerful without being harmful. Not to mention the fact that you can enjoy a sauna treatment anytime, anywhere, even in a hotel room miles from home.

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