Losing weight effectively and safely requires an individual analysis of personal health and main goals. While a healthy eating plan included an important part of the plan, diet alone may not provide the maximum possible results. The solution to achieving weight loss goals can be found by following a comprehensive four-step plan. This includes a personalized diet, diet and exercise education, caloric stabilization, and specially prepared injections designed for permanent weight loss. Effective weight loss can lead to better health and a better quality of life.

Whether they are adult men or women, everyone’s needs differ when it comes to shedding those extra pounds. A person’s medical history and lifestyle help determine the best way to structure a sensible program. That is why it is important to meet with an expert who will provide a one-on-one private consultation with each client. The consultation begins with the collection of personal information about lifestyle and current goals.

How does it all start?

The consultation should last about an hour. First, it is important to know the client’s medical history. Additionally, determining the individual’s body weight, measurements, and caloric intake will provide a clear picture of how to structure the right healthy eating plan and weight loss program. As a precursor, it is also common to obtain a blood sample. A physician will be available to answer questions and assess the client’s needs. Additionally, a trained counselor will guide the individual through the simple method of self-administration of injections.

Understanding the fat injection and loading phases

With the educational aspect, the caloric stabilization and the healthy eating plan in place, the client can focus on the next two phases of the personalized program. This includes fat loading and hormone injections. One of the main concerns and questions for most clients will be to ask, “Are hormone injections safe?” The answer is, without a doubt, yes. Equally important, these injections are done at home, at your own convenience. A qualified instructor will explain how to do the task.

Helpful tools will help the individual along the way. This will include a workbook with tips and advice. It helps the person keep track of their weight and meals.

Because the body stores important fat that will be used as fuel for energy, a fat loading process will begin. This includes an intake of high-fat foods for two days. The idea is to ward off hunger and provide energy on a daily basis as the person loses weight. The process can be tracked through a mobile application that can be downloaded to a computer tablet or smartphone. The next step is self-administration of hormone injections at home to help the person achieve their goals.

This approach is a unique way to lose weight and maintain a healthy weight throughout life.